Take 10! Part 2 Pole, Cardio, Band, Stretch BEGINNER 10 minute workouts Easy Cardio Published: May 27, 2023 Reading time: Less than 1 min. FacebookTwitterPinterestWhatsApp 2:20 Pole – broomstick workout 13:30 Cardio 24:40 Band workout 36:50 Stretching. source Tags:trucker beginner cardioTrucker Fitness FacebookTwitterPinterestWhatsApp James Smithhttps://truckymctruckface.com Related articles EXERCISE 3 – FORWARD OFFSET TRACKING #trucking #cdl #cdltips #cdlclips #truckdriver #trucks Trucker Fitness March 3, 2026 Not Tracking your STEPS? Missing out on EASY Fat Loss! #steps #tracking #fatloss #shorts Easy Cardio March 3, 2026 What’s in THE BOX ?! 🤷🏻♂️😲 #mealprep #monday #trucklife #cdlschool #trucking #healthy #primeinc Meal Prep March 3, 2026 Court blocks clinician conscience rule; and vitamin D, omega-3 fizzle in diabetic kidneys Vitamins & Supplements March 3, 2026 Recent articles EXERCISE 3 – FORWARD OFFSET TRACKING #trucking #cdl #cdltips #cdlclips #truckdriver #trucks Trucker Fitness March 3, 2026 Not Tracking your STEPS? Missing out on EASY Fat Loss! #steps #tracking #fatloss #shorts Easy Cardio March 3, 2026 What’s in THE BOX ?! 🤷🏻♂️😲 #mealprep #monday #trucklife #cdlschool #trucking #healthy #primeinc Meal Prep March 3, 2026 Court blocks clinician conscience rule; and vitamin D, omega-3 fizzle in diabetic kidneys Vitamins & Supplements March 3, 2026