I drive a dedicated route from Wi to Tx every week.
I leave out Sat, and get back Thurs evening.
My problem is, is that I sleep well on the road, but always on my first nights rest at the house, I do not sleep well at all.
Is this a typical thing for most drivers, or is it a me thing?
Its incredibly frustrating as Fri is really my only full day off which im mostly tired from minimal sleep, and then of course Saturday I have to leave by noon.
Healthwise, I exercise by bringing my bike on the road, and usually do 15 miles a week, so im pretty healthy.
Im also building a cabin when I get home which means Im lugging 9-12ft logs around all day. (small cabin).
Im 50 so its not really easy work anymore, but thats kind of what I strive for since im sitting on my ass for most of the week.
Thanks for any helpful feedback

