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Ground turkey meals

Meal Prep

Published:

October 12, 2022

Reading time: Less than 1 min.

This meal is just ground turkey with black beans and rice. I’m a bariatric patient, and I can’t eat more than 9oz per meal. So one pound of ground turkey can be divided into 7 meals, which is cost effective.
Calories 370
Protein 23g
Carb 42g

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