I’ve been rocking and rolling for 6+ years. I recently made a change that was beneficial to my budget, my waistline, and my health….
Energy Drinks have become ubiquitous to our ilk. They are overly sugared, high in caffeine & chemical processing, but are a “quick fix” for a lot of is to keep things moving.
Recently, I started using my old water bottles, filling them with Iced Tea as my option for a pick me up while rolling. So far, its been great for my budget, saving 10-20 dollars weekly, but also I have noticed no more hard crashes (going from awake to drowsy in 60 seconds) as well as i have lost some weight.
If you have found another, more health friendly beverage that you find gives you a quick pick up (other than Coffee/Hot Tea, were looking for the more unheralded solutions), share your genius with the world!
