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Diet questions over the road

R/Trucker

Published:

December 31, 2022

Reading time: Less than 1 min.

I’m relatively new to trucking, and I’m trying to avoid falling into the stereotypical view of truckers being overweight. I’ve only been drinking water, been bringing my own food, been trying to get out and walk as much as I can at truck stops/rest stops. I only spent 1.50 total on my last trip on the road. I don’t have access to a microwave in the current truck I’m using but I have a fridge. Been eating sandwiches, bagels, and trail mix that’s it. What are your go to foods without gaining the weight?

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